To let go of negative thoughts and emotions to discover inner peace, joy and happiness-these should be your goals. You will find life much enjoyable. You will progress with more awareness along your spiritual path. And your soul will manifest itself within your physical body that is infinitely healthier and resistance to diseases. What a wonderful combination. Even if you are still debating or mulling over the spiritual lessons and implications, there is no doubt about the physical lessons and implications, there is no doubt about the physical benefits you can obtain from the practices and attitudes described here. These health benefits present strong practical reasons for everything like- happiness, love, care and you yourself. Along the way, spiritual benefits will accrue anyway. You have nothing to lose, and you have everything to gain- MESSAGES FROM MASTERS
